31 Days of Joy - Day 9 - Engage in Activities that Bring Joy

Yesterday, we took some time to identify those activities that bring us joy or that we enjoy. Just identifying the activities is not enough. On day 9, we are going to engage in those activities that we identified that bring us joy. Let's not make it complicated. To quote Nike, Just Do It! That could be creating a calendar invite or scheduling an appointment to do whatever the activity is or jsut setting aside certain days to do those activities. This holiday season, take some time to reconnect with yourself and engage in at least one activity each week that brings you joy.

Filled With Joy,

Dr. Daphne