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Weekly Wednesday Words of Affirmation

I believe words and language are important. The words we use can uplift us or they can bring us down. Words can build up our self-esteem or words can destroy the development of a positive self-image. Each week, I will share words that will affirm and lift us up. You can repeat these affirmations and make them your own to help reframe your thinking and develop a more positive mindset and response in the face of life's challenges.

I believe the words that follow "I Am" can shape how we think, how we view ourselves, and the way we respond in difficulties. Each week, I will share an affirmation to help us transform our thinking to develop a more positive mindset.

Flower

Affirmation: I Am Healthy

Being healthy is not just about our physical bodies. Being healthy encompasses having stable emotions and sound in mind. Being healthy also includes our spiritual life and how we make meaning of the world and the things that are happening around us. I Am Healthy means that we are taking care of our whole selves across all factors of life in a way that leads to a full life.

© 2024 by Dr. Daphne King. 

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