Dr. Daphne King

Several weeks ago I decided to take the television out of my bedroom. Most of us have probably read numerous articles or reports on why we should not have a television in the bedroom. These articles talk about things like improved sleep, the bedroom being the place where should focus on sleep or intimacy with your partner, or other health benefits. As a mental health professional, I try to engage in the same practices and techniques that I advise clients on. One of those thin

During Mental Health Awareness Month in May, Dr. Daphne sat down with mental health professional Hilary Tarkington Stowers. Read on to discover key insights on mental health awareness and practices for maintaining good mental health. Learn why mental health care is crucial for everyone. Mental health awareness is more vital than ever. Many still view mental health and mental illness as one and the same. However, understanding the difference and the importance of mental health

I know social work month has passed but I had to share my amazing interview with Prof. Gary Taylor, LCSW, who is doing some important work related to Black male mental health. Read on to discover why social work is crucial in today's society. Learn key insights from Gary about the profession's role in advocacy and mental health. Social work plays an essential role in our society, serving as a bridge between individuals in need and the resources that can help them. But why is