30 Days of Gratitude - Day 2

In my 2019 book, The Year of Gratitude, I stated that no matter what is happening in your life at this moment, there is always something to express gratitude for. I still hold by this sentiment today. I believe that no matter what is happening in your life or around you, there is always something to be grateful for. Expressing gratitude can help put things in its proper perspective and assist with more fully identifying those things in our lives to be thankful for.

Yesterday, I challenged everyone to start a gratitude journal and write one thing you are grateful for. We will all add one thing to our gratitude journals each day through the end of November. On day 2, of our 30 days of gratitude, we are going to make a list of all the people we are grateful to have in our lives. This will help us to have more appreciation for our relationships and the people we engage in relationship with. This can also increase satisfaction with our relationships.

If you haven't already, commit to joining this journey of 30 days of gratitude.

Yours in Gratitude,

Dr. Daphne