drdaphneking

As we are observing mental health awareness month, it has me thinking about how I am taking care of myself. Physical health has mostly...

During the lenten season, the pastor of my church asked us to join in fasting from social media from sun up to sun down. Now, I had...

During the last blog post, I shared that the new year signals a time of new beginnings and self-reflection. As we are still in January,...